1 minute vegan chocolate cake .. it exists!

I’ve seen these 1-minute cake recipes everywhere. My mom recommended one, and Pinterest is full of them. I found this one on one of my favorite blogs {and the only dessert-specific blog I ever look at. All her recipes are healthy, vegan, and most are quick}. This is my kind of baking. Since I *slightly* adapted her recipe {to make it coconut-y and oil-free}, I am posting my version:

One-Minute Vegan Chocolate Cake

Ingredients:

  • 1 tablespoon plus 2 tsp cocoa powder
  • 3 tablespoons white flour
  • 1/8 tsp salt
  • 2 tsp sugar
  • 1/4 tsp baking powder
  • 1 splenda packet
  • 1 tablespoon applesauce
  • 3 tablespoons coconut milk
  • 1/4 tsp pure vanilla extract
  • 1 tbs shredded coconut

Directions:

Combine dry ingredients and mix well. Add liquid, and mix together. Add shredded coconut. Transfer to a coffee mug. Microwave  one minute. Let it cool about 30 seconds before eating.

I just doubled everything in a bowl and divided it between two mugs, and microwaved separately, to make one for hubby and me. YUM.

Yup.

PS, If you are tracking calories like I am, here are the nutrition facts Katie worked out for the no-oil version:

  • Calories: 140
  • Fat: 2g
  • Carbs: 30g
  • Fiber: 6.5g
  • Protein: 5.5g
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